So if ever you feel your current life is not in alignment with the guiding power and not flowing, make an effort to drop in and hear your heart. For the heart is in continuous alignment with the guiding power. Continuously providing you phrases of wisdom and support. It is just a choice you make of listening to the delicate voice within your heart and going with it’s knowledge to get back into the aligned movement of life once more.
When that location in the wilderness arrives to mind, I then make an effort to visualize it in my mind’s eye. For example, I make an effort to see the trees. To take a look at the rocks. To become conscious of the branches around the earth. The streams. The moss. The lichen. I spend time in my mind’s eye literally going for a stroll about this location I feel drawn to.
With relaxation just start becoming conscious in the various sounds inside the body. Of the inner sounds. Spend a while spending time using the internal sounds inside your body.
It was as though during this meditation I was everyone within the grocery store and feeling what they had been feeling. And understanding why they had been experiencing what it had been they were experiencing. Like my sense of self had dissolved and my perception of ‘I’ had expanded to be every thing.
And what I’ve now discovered is the fact that this peak spiritual experience of becoming connected and at 1 with everything is usually there. Even when I feel a perception of stress and tension, I know that underlying these feelings the perception of oneness and link with all objects within nature is usually there. Just waiting around to tap into again.
Nevertheless I usually felt there was not a sense of inner peace within. Like there was elsewhere to go. A perception of ‘this isn’t it’. Perhaps you can relate? So I tried to work even harder up the ladder. Purchased the things I assumed would be ‘it’. The large display Television. Lived in the good apartment beside the beach. The nightclubs. The events. I’m certain you realize the all familiar story. Totally immersed in the hustle and bustle of the city life and caught within the rat race.
Long before modern civilization people went on a vision quest and spoke directly with the wilderness. They spoke straight to the rocks. They spoke directly with the trees. The rivers. And also the oceans.
On the heart walk you’ll get to feel the perception of your organic rhythm. Of your natural tempo. You’ll also get to feel a sense of relaxation and the pull of the power and to experience what it’s like to be guided by this power. To go along with this power. To align yourself with this particular power and go with the delicate pull inside.
As I am imagining being within this spiritual place I also picture what the location smells like and also how it feels being there. Just take time to visit the location inside your mind’s eye before you going there will deepen your connection with the land.
Just after you have been investing a few moments doing the tree intuition meditation, you will get a sense of the connection through the soles of your feet to the earth beneath. At the same time you’ll have a sense in the connection with the sky above. And you’ll also obtain a sense of connection with being walking on the earthly plane. So as you stroll across the land you are able to consciously shift your attention from being linked to the earth below you, and the elements around you and the spirit above you. With practice you may also tap in to the perception of becoming connected with all 3 states while you stroll. This delivers a much deeper consciousness of where you are at any moment in time.