Posts Tagged ‘how to’

The Chinese Lunar Calendar

Monday, February 22nd, 2010

Previous to their implementation of the Western solar calendar scheme, the Chinese almost exclusively followed their own lunar calendar for determining the times of planting and harvesting and festival days. Although people in China today use the Western calendar for almost all business, governmental and practical matters of daily life, the old system still serves as the basis for working out numerous recurring holidays. This coexistence of two calendar schemes has long been acknowledged by the people of China.

However, this does not only apply to China, it also occurs in most other Eastern countries, like Thailand, and most Arabic countries.

A lunar month is determined by measuring the period of time needed for the moon to complete its full cycle of 29 and a half days, a standard that makes the lunar year a full eleven days shorter than its solar counterpart. This difference is corrected every 19 years by the addition of seven lunar months.

The 12 lunar months are further divided into 24 solar divisions characterized by the four seasons and times of heat and cold, all of which bear a close relationship to the yearly cycle of agricultural work.

The Chinese calendar - very much like the Hebrew calendar- is a combination of the solar and lunar calendars in that it strives to have its years concur with the tropical year and its months coincide with the synodic months. It is not surprising that a few similarities exist between the Chinese and the Hebrew calendar.

For example, an average year has 12 months, a leap year has 13 months. An ordinary year has 353, 354, or 355 days, a leap year has 383, 384, or 385 days. When determining what a Chinese year will be like, one needs to make a number of astronomical calculations.

First of all, you have to determine the dates for the new moons. In these cases, a new Moon is the completely black Moon (that is to say, when the Moon is in conjunction with the Sun), not the first visible crescent, as is used by the Islamic and Hebrew calendars. The date of a new moon is then the first day of a new month.

The reason why the majority of countries which had their own calendars had to dump them in favour of the Western, Julian calendar that we use today, is business. First the British and then the Americans ran international business and they used the Julian calendar.Anyone who wanted to work with them had to follow suit. This is why national policy often varies from local custom in Third World countries.

The government desires to deal on the International markets, but the ordinary family in the country can not. So, the government adopted the Julian calendar but the people only pay lip service to it. I live in Thailand and people here do not even use the 24 hour day divided into two halves. Their day has four sections of six hours each and the first part starts at 6AM, not midnight. Therefore, they have four 4 o’clocks a day, for example but no 7 o’clocks. They are also 543 years ahead of us, although this is more common, for example in Muslim countries.

Fascinated by astronomy, why not pop along to our website at: Astronomy Today

An Introduction To Astronomy

Tuesday, December 29th, 2009

Despite the fact that astronomy is the oldest science, it is still at the forefront of not only scientific thought, but also that of the public at large. Who hasn’t gazed up at the galaxy while walking home late at night and wondered? Having said that though, the ancient people of definitely the northern hemisphere, but probably both hemispheres, knew the movements of the stars and planets more profoundly than most of us do nowadays.

They understood then, thousands of years ago, that the majority of stars appear to rise in the Eastern skies at night and travel on circular paths. They also noticed that some ’stars’ were ‘wanderers’ (we call them planets) and that sometimes they went ‘against the flow’.

They also named groups of stars that we now call constellations or even galaxies and knew that those visible in the winter were not the same as those visible in the summer.and that others were visible all year round. The average common man of 5,000 - 10,000 years ago almost certainly knew more about the movement of the celestial bodies than the average common man of today does. (I mean men and women here, of course).

They learned how to calculate or at least locate the extremities of the sunrise and went to extraordinary lengths to mark those positions with huge stone structures, such as Stonehenge in the United Kingdom, probably to facilitate the location of certain positions of the sun or other planets or stars, which may have been important to their religious beliefs or crop cycles.

In 1609, Galileo invented the first artificial device for studying the stars and planets. It was the first astronomical telescope and through it he was able to observe things millions of miles away that no one had ever seen before. Because of the deductions he drew from his observations, he clashed with the Roman Catholic Church and was often in serious danger for his life, so radical were his discoveries.

But humankind was not to be intimidated, and since then we have gone on to build ever bigger and ever better astronomical telescopes through which we can even detect radio waves, microwaves, X-rays, infrared waves and gamma waves from outer space. Forty years ago, we even travelled to our Moon. and we have sent rockets to eight of the nine planets in our Solar System, as well as to quite a few comets and asteroids.

Where are we going next? That decision was always up to the government of the United States and the old Soviet Union, but now there are other players in the field. What will China or India want to explore with their possibly slightly different outlook on life? Or will it be just a question of financial benefit?

The world may be in a state of change and power may be shifting from its traditional seats, but it has not diminished interest in questions that scientists think can only be answered in space. These are exciting times in the science of astronomy, but then man has always found astronomy exciting.

Interested in astronomy, then why not pop along to our website at: http://astronomy.the-real-way.com

How to Treat Acne Successfully

Monday, November 9th, 2009

Acne is horrible. However, it’s not something that cannot be tackled. There are heaps of acne skin care products around. We can pigeonhole acne skin care products into 3 broad categories -

* Preventive or general acne skin care products; * Over-the-counter, specialised acne skin care items; * Prescription only acne skin care products.

The general acne skin care products are the ones that are used as an acne-prevention measure. These include cleansers, make-up removers and similar products that help avoid acne. In the real sense, these acne skin care products are those that should be part of your daily routine anyway. However, some of these are more oriented to work like an acne skin care product.

These acne skin care products act against the reasons for acne e.g. limiting the production of sebum/oil and avoiding the congestion of skin pores. Basically, these acne skin care products inhibit the oil from getting trapped in the skin and hence impede the growth of the bacteria that lead to acne. Broad-spectrum acne skin care items also take in exfoliation products like skin peels. These work by removing dead skin cells, thereby reducing the likelihood of pore-clogging and bacteria increase.

Then there are specialised acne skin care products that are available over-the-counter i.e. without the requirement of a prescription. These include products like vanishing creams which remove the extra oil from the skin. Most of these acne skin care items are based on benzoyl peroxide and salicylic acid, both of which are the enemies of bacteria (and hence acne too). You must start with a product that has a lower concentration of benzoyl peroxide (e.g. 5%) and see how your skin responds to it.

Alpha-hydroxy-acid based moisturizers are also common as acne skin care items. You may have to test a few, before you find the acne skin care product that is most effective for you. If nothing seems to work, you should contact a skincare specialist.

Prescription-only acne skin care products are the ones that are prescribed by a dermatologist. These include ointments that can be rubbed on the affected area or oral antibiotics or just any topical medication. Dermatologists might also recommend a minor surgical procedure to remove the contents of pustules. However, never try to squeeze or do this by yourself, it can lead to the everlasting damage of your skin.

Your doctor could also prescribe a hormone-based treatment (since hormonal changes are also known to cause acne). Such acne skin care items are known to be very effective in some cases. So, with all those acne skin care items, combatting acne is really not all that arduous.

Are you having trouble treating acne scars? If you are or you’d like to know more about acne, please go to our website called http://treating-acne-scars.com

Using Stylish Illumination to Wonderful Effect.

Saturday, October 17th, 2009

When you are considering the interior design of a dwelling or area, illumination is almost certainly the most important aspect of the changes to the interior decoration. After all, it is the aspect that creates the tone of the room. You can create moods from intimacy to bleak clinicism just by the power of your light bulb or rotating a dimmer switch.

However, if you want to be sure that the effect of the lighting is the one you are looking for, it is important that you be acquainted with the four main kinds of lighting.

Ambient illumination: This is the general lighting for the entire room. In most rooms it is the typical light in the centre of the ceiling be it a fluorescent tube or an incandescent bulb. It is suggested that you make use of one or more dimmers in order to enjoy more flexibility in creating effects for each occasion.

Local lights: These lights are used to supplement or even temporarily take the place of the ambient illumination. Local lights are most commonly standard lamps, table and wall lights and are generally used in order to facilitate such activities as reading, cooking, and shaving. The concentration of the light is local and it has to be properly worked out so it won?t strain the eyes.

Accent lights Accent lights are sources of light for showing off decorative items, ordinarily placed so as to draw attention to an objet d?art . Quite literally to show it in its best light.

Natural light: This is the one we get free though skylights, windows and doors. This light is controllable for part of the day by shades, curtains, drapes, blinds or awnings, but clearly varies with the time of the day, the season and the weather. Some locations see huge variations in natural light according to the season, eg monsoon, snow, etc.

It is doubtless easiest, if you take a house room by room. Start by thinking about what the room is used for. Retirees will probably want to take advantage of the daytime natural light for hobbies and reading, whereas a working couple with school-age kids, will be more active in the evening, when additional illumination might be more imperative. Write down what you do and where you do it. Do you have a favourite armchair for reading the paper, do you read the paper during daylight hours or after work? Be courageous in your selection of lighting, but also keep in mind that illumination can have a strong influence on our perception of dimensions, making a room look larger or smaller than it is in reality.

There are lots of ways to light a room but they all come from one of two perspectives: the lighting is either practical or aesthetic. Yes, they are both used to allow you to see more effortlessly, but highlighting the pages of a book or a shaving mirror is not quite the same as using a low light to highlight a statue of the Madonna in an alcove.

In a short synopsis, you could use the few lines below to give you starting ideas when you are considering changing a room?s lighting:

i] Place a standard lamp behind armchairs: they should be between three and five feet high. ii] Use an accent light to high or even low light a canvas. iii] Use an accent light to emphasize the contours of bookcases. iv] The ambient light ought to be modifiable. v] Use local illumination to swathe the walls with a low light or glow (can be sunk into the floor).

Are you redecorating your bathroom or are you looking for modern home lighting? If so, just go along to our web site entitled Stylish Home Decor

categories: lighting,interior design,decorating,style,house,home improvement,family,hobbies,home,remodeling,how to,advice,other

Acne is Not Spots

Wednesday, October 7th, 2009

There are several different kinds of acne, depending on how or why the acne started. Some of the forms of acne are: acne conglobata (chronic boils); acne fulminans (an extreme form of conglobata); acne cosmetica (caused by cosmetics); acne keloidalis nuchae (from shaving); acne medicamentosa (caused by starting or stopping a medication); acne rosacea (redness on the face); baby acne; hormonal acne; cloracne and the common variety, acne vulgaris (also known as ‘puberty spots’). In this article, we will take a closer look at acne vulgaris.

Acne vulgaris could be defined as: ‘an inflammatory disease of the skin, caused by changes in the pilosebaceous units (skin structures consisting of a hair follicle and its associated sebaceous gland). Acne lesions are commonly referred to as pimples, spots or zits’ (see article on “Acne” in Wikipedia).

Acne is most usually found in white Western teenagers, although it is to be found in every country in the world, so there could be a genetic weakness to it. It is possible that it may be an exceptional reaction to fairly normal levels of testosterone. For most afflicted, outbreaks of acne last only until the age of twenty or so, probably only a few years or at the most ten. For other people, however, it can be a life-long affliction. It usually appears on the face, upper-chest, upper-arms and back. However, an occasional spot is not the same as acne.

Acne vulgaris manifests itself in many forms, including: whiteheads, resulting from pores which are completely blocked, trapping sebum (oil), bacteria, and dead skin cells, causing a white appearance on the top; blackheads, resulting from pores which are only partially blocked, allowing some of the trapped sebum, bacteria, and dead skin cells to slowly drain to the surface (the black colour is not caused by dirt, but is a reaction of the skin’s own pigment, melanin, with the oxygen in the air); papules, which are inflamed, red, tender bumps with no head and pustules, which are similar to whiteheads, but are inflamed, and look like red circles with a white or yellow centre.

Whiteheads do not often last for a long time; blackheads do last a long time and pustules are what people call spots or zits. Severe acne vulgaris is characterized by nodules and cysts. A ‘nodule’ is a much larger and more painful kind of pustule and can often last for months. Nodules are large, hard bumps just under the skin’s surface. They often result in scarring and should never for any reason be squeezed, since this could cause them to last for months longer.

A ‘cyst’ can look similar to a nodule, but it is full of pus and has been described as having a diameter of at least 5mm and, again, can cause scars and cause irritation. Squeezing an acne cyst may cause a more severe infection and more acute inflammation which can last quite a lot longer than if it had not been squeezed. Skin experts have methods of reducing the swelling and avoiding scarring with both nodules and cysts. It is just not true that acne sufferers are not meticulous about their hygiene.

In fact, excessive washing can exacerbate acne. There are many, many false ‘treatments’ on the market and many, many old wives’ tales. However, any good skin expert would tell you that there is no sure-fire cure for acne and that the sufferer has to follow a religious regimen of cleaning until the acne just ‘goes away’ of its own accord.

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Your Guide To Bread Machine Mixes

Monday, September 28th, 2009

Do you use bread machine mixes when you want to make yeast bread in your automated bread-making machine? If you do, why do you? Because it’s easier? It is so simple to make gourmet bread quickly from easy-to-follow bread recipes and so much more variable too. If you use bread machine mixes you are limited to the bread machine mixes there are in the shops ” no matter how many of them there are there.

On the other hand, a good bread machine recipe cookbook is infinitely more flexible than bread machine mixes. A good bread machine recipe book will provide you with 150 or more recipes originating from several countries, but it will also inspire you to adapt those recipes, inspiring you to be creative and invent your own style of bread.

Bread machine mixes are really quite restricting and you have no control about what goes into the bread machine mix either: preservatives, colouring, MSG, salt or Heaven knows what. OK, it says on the label, but you cant take them out, if you only use bread machine mixes.

Making bread is really very simple. Or to put it correctly, the ingredients to making bread are really quite simple. To make a very basic loaf of bread, you only need: flour, water, yeast, sugar, salt and fat or oil. The hard part about making bread is the mixing. It can take five hours to mix the bread mixture together; to wait for it to rise; to knead it; wait for it to prove; knead it again and bake it.

But, if you have a bread making machine you can put the hard bread mixing, proving, kneading cycle on automatic and if you have a bread-making recipe book you will be funished with numerous recipes to guide and encourage you.

What could be more simple? You consult the bread-making machine recipe book for an appealing recipe; you put the household ingredients into the bread mixing bowl of the bread machine and you put the yeast into a time-released capsule on the top of the bread machine; set the timer and just go about your daily routine or even go to bed!

The bread making machine will stir the ingredients and consult the timer. Our bread-making machine has a timer that can be set for sixteen-hours in advance. That means that, if you want your gourmet, yeast bread ready for, say, 7:30 AM, the bread-making machine will mix the flour, water, salt oil and sugar at once, then add the yeast at say, 5 AM, knead, prove and bake the bread and ring the alarm at 7:30 to let you know that your gourmet food is waiting for you.

Except that you won’t need the alarm to let you know that. The aroma of freshly-baked bread will permeate your house and you will be very much aware of the fact that your bread making machine is just about ready to serve one of the best loaves of bread you’ve ever had in your life! And you will never ever look for bread machine mixes again. You’ll be overflowing with ideas for your own bread machine mixes in no time at all and you’ll be giving bread away as presents so that you can try out your next very own bread machine mixture.

Bread machine mixes: why bother with them?

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How To Make Your Own Bread Machine Mixes

Monday, September 21st, 2009

Do you make use of bread machine mixes when you want to make yeast bread in your automated bread-making machine? If you do, why do you? Because you think it’s simpler? It is so simple to make gourmet bread quickly from simple bread recipes and so much more flexible too. If you use bread machine mixes you are limited to the bread machine mixes you can find in the stores ” no matter how many of them there are.

However, a good bread machine recipe cookbook is far more flexible than bread machine mixes. A good bread machine recipe book might give you 150 or so recipes coming from several countries, but it will also encourage you to change those recipes, inspiring you to be creative and develop your own style of bread.

Bread machine mixes are really quite restricting and you have no control over what goes into the bread machine mix either: preservatives, colouring, MSG, salt or who knows what. Yes, it says on the label, but you cant take them out, if you limit yourself to bread machine mixes.

Making bread is really quite simple. Or to put it correctly, the ingredients to making bread are really quite simple. To make a very basic loaf of bread, you only need: flour, water, yeast, sugar, salt and fat or oil. The hard part about making bread is the mixing. It can take four hours to mix the bread mixture together; to wait for it to rise; to knead it; wait for it to prove; knead it again and cook it.

So, if you have a bread making machine you can automate the hard bread mixing, proving, kneading cycle and if you have a bread-making recipe book you will be provided with numerous recipes to guide and inspire you.

What could be more simple? You consult the bread-making machine recipe book for an appealing recipe; you put the household ingredients into the bread mixing bowl of the bread machine and you put the yeast into a time-release capsule on the top of the bread machine; set the timer and just go about your daily routine or even go to bed!

The bread making machine will mix the ingredients and check the timer. My bread-making machine has a sixteen-hour timer. So, if you want your gourmet, yeast bread ready for 6:30 AM, the bread-making machine will mix the flour, water, salt oil and sugar immediately, add the yeast at say, 4 AM, knead, prove and bake the bread and ring a bell at 6:30 to announce that your gourmet food is ready.

Except that you won’t need the alarm to let you know that. The aroma of fresh bread will [permeate|fill your house and you will be very much cognizant of the fact that your bread making machine is almost ready to serve up one of the best loaves of bread you’ve ever had in your whole life. And you won’t ever look for bread machine mixes again. You’ll be overflowing with your own bread machine mixes in no time at all and you’ll be giving bread away as presents so that you can try out your very own latest bread machine mix recipe.

Bread machine mixes: who needs them?

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Strategies for Curing Acne

Sunday, September 20th, 2009

Most people with acne attempt to treat their blotchy skin with creams, face washes, soaps, lotions and treatments. However, the easiest way to cure acne is by changing your diet and getting rid of acne-producing things such as fried food. A healthy diet, rich in natural unprocessed foods such as vegetables, fruits, grains and beans is the first recommendation for curing acne.

Foodstuffs containing trans-fatty acids, milk, milk products, margarine, shortening and synthetically hydrogenated vegetable oils, as well as oily foods, should be avoided. It appears that the high occurrence of acne in the United States is made worse by the average American diet. Americans typically eat fried food in large quantities, often cooked in the most harmful of fats and oils.

However, not all fats are bad for you, but the fats and oils that the average American eats make them more susceptible to get acne and other skin problems. Products that can irritate are ice cream, cheese, bacon, chocolate and milk. Furthermore, acne can’t really be treated using external skin creams and expensive soaps because the basic cause of the condition lies beneath the skin.

Pimples, spots and blemishes are caused by bacteria and other irritants lying underneath the skin’s oil glands and hair follicles, which are generally caused as a result of improper hygiene, squeezing and poor diet.

This unhealthy diet may be a result of too high a proportion of items like processed, fatty, fried and sugary foods in your diet. A diet that is healthy for your skin emphasizes raw or lightly cooked vegetables, especially green, leafy vegetables that contain valuable trace minerals and fibre. Fresh green vegetables are essential, however you should also consume more lean protein sources, such as fish and chicken and complex carbohydrates, like rice, whole-grain bread and potatoes in your diet.

These fibre-rich foods will help ensure a clean gastrointestinal tract, which is especially vital to the control of acne. You should eat three healthy meals a day in order to supply you with sufficient important nutrients and decrease your craving for sugary or/and greasy, fried food.

You should eat lots more food that is rich in vitamin A, like apricots, watermelons, and broccoli, along with lean beef, nuts, lentils and whole grains, because they are rich in zinc, which is also be useful in curing acne breakouts. It’s also imperative to drink lots of water to help flush the poisons out that encourage acne.

Are you experiencing trouble treating acne? If you are or you would like to find out more about acne, please go to our website called http://treating-acne-scars.com

Dating 101

Wednesday, July 29th, 2009

Dating advice is abundant on the Internet, in magazines, books, newspapers and on TV. There was even an eight year old kid who wrote a book filled with sound dating advice. (That kid really is pretty clever and must be pretty popular with the girls, because although fairly basic, all of his dating advice is good sense. |If you read the book, you will be forced to agree that that eight-year-old kid does know what he’s on about and that he keeps it simple. And that is the point really: when it comes to dating, keep things simple.

Leave your past behind you. It’ll only get you bogged down. The first thing any dating-counsellor would advise you is that a fresh start is important for a date to go well. Talking to your date about how your ex mistreated you is definitely not the way forward. Sometimes it isn’t even necessary to talk, and a person who has been hurt once may be over suspicious of any new relationship and this could show in their attitude toward their date.

‘Do as you normally do - just be yourself’ is surely the best dating advice there is. Without dobt, people like to excel, to shine and impress their date, but faking it will only make both you and your date feel uncomfortable.

Making sure that your expectations are neither too high nor nor too low is also good dating advice. If you expect too much out of one date, or of the person you are dating, it is bound to be disappointing. Even your date is only human, and first dates are notorious disasters.

A question that crops up time and time again is: who should pay? The general consensus of opinion in dating advice circles is that the one who invites, pays. But, others argue that it is always better to go 50/50 every time to avoid embarrassment. Furthermore, there is yet another school of dating advise though, that reasons that a man is not a gentleman” if he doesn’t offer to pick up the bill. The best thing to do in this scenario would be to settle for something that you and your date are both comfortable with.

Texting your date before meeting is also a good idea as it puts him or her at ease and allows you to discuss interests and hobbies in an informal and less tense environment than a first date would be. This gives you something to work with if conversation lags.

Basically, just remember, no matter how much dating advice you have, it’s all up to you in the end. No date is the be-all and end-all, so if one doesn’t work out, never fear, there will be others. No matter how difficult the first date seems, it does get easier until it’s actually fun.

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Astronomy For Children.

Saturday, July 25th, 2009

Astronomy is a very serious branch of science, although many people get involved with it when they are very young. Astronomy is a thought-provoking hobby that can teach children about the other sciences in general. Some astronomical subjects inspire kids and movies like Star Wars and they serve to increase this attraction.

Our only natural satellite is called the moon. Its path around the Earth takes just over twenty seven days to complete. Man’s knowledge being what it is and because the moon is so near, it is the only space object that mankind has ever set foot on, except for the Earth of course. The effects of gravity between the moon and Earth causes the seas’ tides. The moon is one of the first objects that sparks a child’s interest in astronomy because it can be clearly seen with the human eye.

Consider Sol, our own star, the sun. The distance between our home and the sun is very large, although it varies from 91 to 94 million miles. The reason for the variance is the Earth’s elliptical orbit. If there were no sun, we wouldn’t be alive. The sun delivers both light and heat to the planets. A little known fact is that the sun contains about 98% of the mass in the solar system. That is massive!

The Earth is in the galaxy called the Milky Way. Like all other galaxies, it’s a very large collection of gas, dust, stars and planets. Most of the area in a galaxy is filled with nothing, only empty space. In other words, most of its volume, 3,000 light years high by 100,000 light years diameter, the size of our galaxy, is nothingness.

Our Earth is located somewhere in the vicinity of 30,000 light years from the central core of our galaxy. The emptiness is broken up by over 100 billion stars. In fact, the galaxy was named after the thick group of stars in the main section of it.

It looks like a pool of liquid, which is why it was called the Milky Way. There are four sorts of galaxies: elliptical, lenticular, irregular and, like the Milky Way, spiral.

There is a great deal of information on astronomy on the Internet that is fit for children: from dictionaries and encyclopaedic references to programs that show the orbits of the different planets, solar systems and objects right on the computer’s monitor! In deed, there’s more information than a child could ever get through.

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