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Using Meditation Techniques On your Heart Walk

It was as though during this meditation I was everyone within the grocery store and feeling what they had been feeling. And understanding why they had been experiencing what it had been they were experiencing. Like my sense of self had dissolved and my perception of ‘I’ had expanded to be every thing.

This sense of being everything all simultaneously lasted for around three weeks and then it slowly started to dissipate.

What was left after this encounter is that there’s a power. A power that is guiding every thing. I do not know exactly what this power is however it is like every thing has it’s personal natural rhythm that’s being guided by this force.

For example I remember back at the Forest Park there were some yellow flowers up on the sand dune. And I remember every early morning they’d open soon after the sunlight would rise. And they would gradually start to shut again shortly prior to dusk. That is just what they did every day.

It had been not as if they had to recollect and consciously push on their own to open up and shut each day. That is just what the power was guiding them to do. And when I felt myself as the flower I got to really feel what it was to open up and shut each day. For this was my natural rhythm that the power was guiding me to do.

Similar with the ocean. Two times each day the ocean would rise and fall. It might be pulled up and sink down two times each day. Again, this is just what the ocean did. For this was the ocean’s natural rhythm. Guided to get pulled up and guided to sink lower. Twice every day. For that is just what the ocean was guided to do.

Comparable for the sun. And the moon. The bugs, the wallabies and also the dolphins. Each had their organic rhythm and each was being guided in their steps by this delicate pull.

What I found was that I also had a organic rhythm which was also guided by a subtle force. For I discovered my natural rhythm was to wake slightly before sunrise. To then have a short snooze at mid-morning. An additional rest within the mid-afternoon. After which to go to bed just following the sunlight set. This really is my organic rhythm. Guided from the force whenever I listen to it.

And from what I’ve seen, everybody has their very own natural rhythm that is also guided by this delicate force that is inside all objects of nature. And whenever you are in alignment with ‘the force’, your life works. Synchronicities turn out to be the norm. You are in the precise correct place at the precise right time. And whenever you are out of alignment with the force and your natural rhythm, that is when life tends to become hard work. When it feels like you need to push and battle to make things work.

Learn how to deepen your meditation to connect with the earth.

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