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Lets start off by discussing this disease in general and then move onto describing some home remedies. Asthma, which derives its name from the Greek verb for “panting”, is a chronic inflammatory disease of the individual’s airways. Chest tightness, shortness of breath, coughing, wheezing and bronchospasm are some of the recurring symptoms that characterize asthma.

Genetic and environmental factors are key causes of asthma. Sensitivity to indoor allergens like dust and dust mites causes allergic asthma. Other triggers of asthma can include tobacco smoke from cigarettes, fumes from volatile organic compounds, air pollution, and phthalates. Furthermore, there are more than 100 genes that have been associated with asthma according to several genetic association studies.

Asthma has no known cure but people can manage their asthma symptoms, especially with the help of asthma home remedies. Many suffering from asthma also use Omega-3 fatty acid and vitamin C supplements. Many people choose to do yoga as it is an exercise that eliminates stress and assists a person looking to control their breathing.

There are a few home remedies for asthma that incorporate the use of herbs, plants and natural ingredients commonly found in homes. To manage asthma symptoms, asthmatics use lemons. Lemon is an effective way to eliminate mucus build up in the throat causing blockage.

Boiling milk with garlic is an asthma treatment remedy that seems to be popular with a wide group of people. That mixture will relax your throat muscles. This remedy is used by most people as a measure of prevention, and is recommended for use in both the morning and evening. There are also asthma home remedies that use figs because these fruits help asthma patients by draining off phlegm.

Bishops weed has been proven to be excellent as an asthma remedy. A teaspoon of bishops weed added to a glass of buttermilk is one of the options. If you have asthma and are having problems breathing because of dried up phlegm take this twice a day and it will help.

Carom seeds, on the other hand, are sometimes used as an asthma remedy. Carom seeds are put into boiling water and you inhale the steam. The steam is believed to open the bronchial passage of someone with asthma.

Safflower is also effective in treating bronchial asthma. Mix half a teaspoon of powdered dried safflower seeds with a tablespoon of honey and it should be taken once or twice a day. The sputum which is collected in the airways are turned into liquid by the mixture which acts as an expectorant reducing the spasms.

In addition to home remedies, there are many things patients can do to prevent an asthma attack. Avoid petting animals, or having pets of your own. The dander winds up in the animals saliva after it cleans itself. Dander is a powerful allergen and can cause an asthma attack. Keep your bed linens and house clean to prevent dust mights and their feces and dead bodies. Avoid having mold in your house by cleaning your house constantly. Check for mold, mildew, and dry rot on a regular basis.

If you want to know more about natural asthma treatment, then head to the blog post and understand a lot about asthma remedies now.

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