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Practically every country in the world has developed a kind of massage that is quite unique to itself and some have invented more than one. Shiatsu is a Japanese variant of massage and the word translates as ‘ finger pressure’ in English. It is one of the more energetic kinds of massage.

Shiatsu is probably based on the Chinese idea of meridians and acupuncture although this form of massage therapy uses acupressure instead of needles. For the rest the philosophy is quite similar. Applying pressure to various points on the meridians is meant to restore balance to the body’s life force.

The massage therapist does this by applying pressure, sustained for several seconds, to various points that he or she determine to be the correct ones to accomplish their aim of helping you feel better. Proponents of shiatsu say that it improves circulation, which supplies more oxygen to the affected region, which relieves muscle pain and stiffness.

Unlike Swedish massage therapy, which makes use of broad sweeping, relaxing strokes generally, shiatsu makes use of sustained pressure, which can get a little uncomfortable or even painful. The client has the option of asking the masseur to use less pressure, but at the danger that the therapy will be less effective.

This is the dilemma for both the patient and the masseur. More can be achieved more quickly through a little pain, but the same could be gained during several milder sessions. In general, it is worth allowing the masseur to take charge, but register your discomfort / pain by exhaling as if you have been struck.

Shiatsu massage does not use any oil and is a mild kind of therapeutic massage in a similar vein to Thai massage, although it is less enthusiastic than its Thai cousin. However, shiatsu, like Thai massage, is an excellent cure for joint pain, including backache, constipation, poor digestion. stress and sleeplessness.

Because shiatsu is a vigorous massage technique, it is not recommended for individuals with cuts and bruises, delicate skin or any skin illnesses at all. It is OK to go to a session having eaten something light like a small salad, but many individuals find it better to fast until after the massage is finished, because there may be some abdominal massage of the stomach, although you coould ask to forego that.

Shiatsu may be performed on a massage bed or, more usually in the East, on a thin mattress on the floor. A typical session will last an hour and the massage might be carried out with clothes on or just a towel. The main thing is to feel relaxed before you begin, even if you do not later. The room ought to be well-ventilated with reasonable (natural) lighting.

Shiatsu is not one massage therapy but a number of them, so if you go to northern Japan, you will almost certainly encounter another type from the south and definitely another sort from New York or London. This is not a problem, it is standard.

Owen Jones, the author of this piece, writes on numerous subjects, but is at present concerned with the thai massage parlor video. If you have an interest in massage, please go over to our website now at Classes For Massage Therapy

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