What is Chronic Tension Headaches?
There is a fairly good chance that someone you know has had some form of headache recently, just because there are so many different forms of headaches around. These types of headache may be the result of dehydration, missed meals, migraines or other types of headache like a tension headache or even a chronic tension headache.
A tension headache can feel like a tight rubber band wrapped tightly around your head, however, the pain from a tension headache goes away after a short while. But imagine having to suffer from a tension headache every day – for weeks on end. This form of tension headache is classified as a chronic tension headache because the pain may be experienced at least 15 days a month for a period of several months.
With the case of chronic tension headaches, the symptoms of the headache are similar to those of tension headaches, except that the pain never really seems to go away. People who have experienced chronic tension headaches, say that the pain is as if they were wearing a pressure band around their heads. Other people have described severe chronic tension headache pain as a hooded cape that hangs down onto their shoulders.
In the case of both tension headaches and chronic tension headaches, the pain can be located either in the forehead region, at the sides of the head or sometimes even at the rear of the head. At its normal strength the chronic tension headache is a dull, aching pain, although sometimes the pain is like a tourniquet. Generally the pain is mild to moderately intense.
The severity of the pain varies with the general physical state of the individual concerned and it can also vary with the different types headaches. A lot of people start to experience chronic tension headaches the moment they awake in the morning, whereas others have reported that their chronic tension headaches do not start until the early hours of the day.
Normal tension headaches are more common than chronic tension headaches, however twice as many women as men suffer from chronic tension headaches. The duration and the severity of the pain is about the same as a normal tension headache, although the pain from the chronic tension headache is almost a daily occurrence and is also of a continuous nature.
People who suffer from chronic tension headaches are supposed to be more prone to anxiety and depression than non-sufferers of tension headaches. It is also known that chronic tension headaches occur during or after heightened periods of stress and anxiety. Anyone who has mood disorders like depression or anxiety should have these conditions treated prior to getting their chronic tension headache attended to.
People suffering from chronic tension headaches can lead pretty normal and fulfilling lives with the correct medical advice and treatment. Over time, they may come to understand what triggers their headaches and how preventing those triggers occurring can prevent the onset of another bout of chronic tension headaches.
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